Expert Physiotherapy for Pain, Injury, and Rehabilitation.

At Glide Physiotherapy and Pilates, We provide expert musculoskeletal physiotherapy to help manage a range of conditions, from sports injuries to chronic pain.

Conditions Treated:

  • Musculoskeletal pain (back, neck, shoulder, etc.)

  • Sports injuries & rehabilitation

  • Pre/post-operative rehab

  • Postnatal recovery

  • Mobility & balance issues

Treatment Approaches

At Glide we use a combination of evidence-based techniques tailored to your specific needs, including:

Soft tissue techniques –to relieve tension and improve mobility
Electrotherapy – for pain relief and tissue healing
Acupuncture – to aid pain management and recovery
Taping – for joint and muscle support
Bespoke rehabilitation programs – to restore function and prevent re-injury

Pain education: helping you understand why we hurt and the best ways to manage this.

Strong links with the orthopaedic consultants in locality.

For clinic physiotherapy appointments I can be found at two excellent established practices: Stride in Hove & Steyning Physiotherapy, with online and phone booking available.

I also provide domiciliary physiotherapy in and around Pulborough for those who have difficulty traveling or need an assessment in their home environment.

  • “I have been working with Charlotte for nearly three years, initially in her role as a physiotherapist when she accurately diagnosed my mobility issues as arthritis of the hip and not my back as suggested elsewhere. On her recommendation I later had hip surgery with an excellent surgeon. She then supported me through the rehab process, and I really don't know how I would have coped without her”

    - Nick

  • “One of the things that sets Charlie apart from other physiotherapists is that she always listens to what you have to say at each session. Things such as how your last treatment was for you, how you are at present time, is there anything that you feel could benefit you and then tailors her treatments having first discussed then with you to give you the best possible outcome every time”

    - Pat