Introducing Glide Physiotherapy and Pilates.
Here at Glide you will find a varied musculoskeletal physiotherapy service. From sports injuries and orthopaedic rehabilitation to the management of elderly fragility, pre and post natal issues and those pains that just won’t go away.
The Glide Approach
At Glide, we take a personalised, whole-body approach to movement and recovery, we tailor treatment to your needs taking into consideration the wealth of factors that lead to injury and influence pain, healing and wellness. Our physiotherapy and pilates services help restore mobility, strength, and confidence whilst preventing future injuries.
Find Strength in Movement
We work with clients in person and online, offering physiotherapy within clinics in Hove and Steyning and Pilates classes across Brighton and West Sussex. We can also come to you at home if needed. Whether you're recovering, strengthening, or simply looking to move better, Glide provides expert support to help you feel and function at your best.
“I can’t recommend Charlotte and Glide enough. I've been struggling with chronic back pain for years, and after just a few sessions with Charlotte, I've noticed a significant improvement. Her personalized approach and expertise are truly remarkable.”
— SARAH H., GLIDE CLIENT